The world of pharmaceuticals used to treat mental illness is a tough one to navigate. So I made up an easy song to help you understand and remember.
Welcome to the first in a series of self-care pieces we’ll be showcasing. We’ll look at a number of self-care tips, the science behind them, and how to put them into practice yourself. Today we’ll talk about sunlight. Featured Photo by Kerrythe Mahaffey What is It? The sun. That giant star in the center of […]